Posted on Jun 11, 2019

My House Fitness

TRAIN WITH AMBER!! Amber is here to help you realize your potential, not just physically, but mentally! She has a Master's Degree in Exercise Physiology and years of experience with clients of all goals, shapes, sizes and condition. Amber is amazing at corrective exercise and core stability. There’s so much more to wellness than just simply burning calories, and she is a big believer in taking a holistic approach to training in order to achieve lasting results. Amber's experience working with Division I athletes has given her exceptional insight into developing programs for optimal strength and power development, injury prevention, improved stability and mobility, and, not to mention, some seriously fun and dynamic workouts!
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